“I had previously tried to LOSE weight and had successfully done so, but it never lasted… His program is not only successful but sets you up for the rest of your life. It doesn’t leave you in a point where you’re set up to fail and return to previous failures.
“I can confidently say I have learned more in the 4 months working with him than I had ever in the years trying to lose weight. He got me past my mental struggles and self sabotage ways. Thinking ‘oh I had kids I can never go back to pre-pregnancy weights’ was all in my head and this road block left me always failing.
”I’m overall feeling better mentally, physically and emotionally from this program. It’s something you need to just jump into and experience to fully understand. You won’t regret taking this leap!”
Krystal (mom of two young kids who lost 35lbs while working full time, growing her side hustle, and enjoying some nights out with friends!)
“the benefits: way more energy to work and play, if I do get sick (which happens because small kids) I bounce back faster, it keeps my autoimmunity in check, I sleep better, my mental health is better, I feel closer to my husband, I feel like I want to show up in a big way.
“It’s vulnerable to start - so vulnerable, and the first 6 months that trainer having stoke for you is crux. Best best investment in myself truly.”
— Robyn (Busy mom, full time physiotherapist)
“I started with Tim spring of 2021. A father of two young boys and a business owner that requires being very physical. I was overweight and tired most of the time. Tim helped me lose 31lbs (230lbs/199lbs ) in a remarkable amount of time. Giving me more energy and a lot of my daily aches and pains subsided.
“This allowed me to be the dad I want to be , that's able to keep up with two young boys after a long day of work. Once I achieved my first set of goals, weight loss and energy level, we switched gears to gain strength and muscle while keeping the body fat at a minimum (winter 2022 215lb). When we started 150lb bench was hard. Now 250lb is what is on the bar. Thanks Tim, I'm forever grateful!”
— Matt (Dad, two full time jobs + volunteer firefighter)
“Working with Tim made a huge difference with regaining my fitness. I started the process of losing my weight as a solo endeavour, but after months of eliminating some of my favourite foods my results were lacklustre.
“After enrolling in Tim’s program, the results were consistent and measurable. His feedback, advice and coaching helped change my mindset about food. We hit my original goal and reset the finish line a few times and I am now 15lbs below that original goal and feeling so much better physically AND mentally. In two words… life changing. Thank you Tim!”
— Trevor (Busy dad, business owner, lost over 42 lbs)